A diverse group of mannequins display outfits tailored to different body types, showcasing the versatility of fashion
Fashion for Every Body Type: Essential Styling Tips to Flatter Your Figure
Written by FashionOrStyle Staff on 6/3/2024

Styling for Rectangular Shapes

A variety of rectangular shapes in fashion, from tailored blazers to straight-leg pants, showcased on mannequins in a well-lit studio

Rectangular body types benefit from creating the illusion of curves and adding depth through strategic layering. Focus on accentuating the waist and balancing proportions to achieve a flattering look.

Adding Curves

To enhance a rectangular shape, select garments that cinch at the waist to create a more defined silhouette. Dresses with empire waistlines or belts emphasize the midsection. Peplum tops are also effective, as they add volume to the hips and give the appearance of curves.

Ruching and draping can also be beneficial. These design elements add texture and visual interest, creating a more dynamic shape. Opt for skirts with flared or A-line cuts, which add volume to the lower body and balance broader shoulders.

Necklines play a significant role in adding curves. V-necks and scoop necks draw attention to the bust, giving the illusion of a fuller figure. Experiment with different styles to find what suits you best.

Strategic Layering

Layering can transform a rectangular body shape by adding depth and dimension. Tailored jackets with structured shoulders or blazers that nip in at the waist create a more hourglass look. Pair these with fitted tops to avoid adding bulk.

Scarves, vests, and cardigans also contribute to the desired effect. They break up the straight lines of a rectangular shape and provide visual interest. Choose pieces with interesting patterns or textures for added effect.

Focus on varying lengths and proportions when layering. Long cardigans over shorter tops, or cropped jackets over longer shirts, disrupt the natural shape and add complexity. These techniques consciously curate a more sculpted and flattering appearance.

Styling for Inverted Triangle Shapes

Individuals with an inverted triangle shape typically have broader shoulders and a narrower waist and hips. Effective styling can balance proportions and draw attention away from the shoulder line.

Softening the Shoulder Line

To soften the appearance of broad shoulders, opt for tops with V-necks or scoop necks. These necklines draw the eye downward and create a more elongated look. Lightweight fabrics that drape naturally can also be beneficial as they don’t add extra volume to the shoulders.

Consider tops with subtle patterns or details around the waist. This helps draw attention away from the shoulders and towards the midsection. Raglan sleeves and dolman sleeves are great choices because they provide a relaxed fit around the shoulders. It’s also recommended to avoid tops with shoulder pads, puffed sleeves, or horizontal stripes, as these can emphasize shoulder width.

Bottoms to Complement

To balance broader shoulders, choosing the right bottoms is crucial. Look for skirts and pants that add volume to the lower body. A-line skirts and wide-leg pants can create a more proportional silhouette. Flared or bootcut jeans are also effective in balancing the upper and lower body.

Bright colors, bold patterns, and textured fabrics on bottoms can draw attention downward. Adding details like pockets or pleats on skirts and pants can also add volume and interest to the lower half. High-waisted options are particularly flattering as they can cinch the waist and highlight a more defined midsection, further balancing the body’s proportions.